Home Brands Products Deals Promo Codes Add Review Sign Up Login

Getting Rid of Cellulite: Home Remedies For the Treatment of Cellulite

Knoji reviews products and up-and-coming brands we think you'll love. In certain cases, we may receive a commission from brands mentioned in our guides. Learn more.
Women always want to get rid of cellulite, as they want to be beautiful, attractive. Getting rid of cellulite using home remedies is very easy. Home remedies for the treatment of cellulite can help reduce the appearance of bumps.
Cellulite gives the skin on various parts of the body a distinctive cottage-cheese appearance; the condition is caused by the structure of fibrous connective cords and fat beneath the skin. Drink Lots of Water. Your body is constantly thirsty, it needs more fluid to fight cellulite for it helps fat cells decompose and eliminate toxins from your organism. Drink one glass every hour and adopt a healthy habit that will prevent not only cellulite to build up but many other diseases as well. Exercise is the most effective way to reduce the appearance of cellulite. Since cellulite is simply fat that has moved to the surface, a good hard workout is an effective way to lose that fat. Exercise and resistance training help you lose weight and build muscle, giving your body a smoother, firmer appearance. Try a combination of cardio and resistance training, a minimum of three days a week. Perform more strenuous cardio workouts such as running, sprints or step aerobics for the best results. Also, add resistance training that is specific to the area of your body affected by cellulite. Stimulating the lymphatic system through dry bristle skin brushing and massage helps toxins to be circulated into the elimination channels for release.Skin brushing can specifically target areas of cellulite. Using a skin brush in small circular movements over your thighs, butt and other areas with cellulite for a few minutes a few times per week will help to break down the fatty deposits that cause the dimpled appearance. It is best to start with just a minute of skin brushing and then work your way up to a few minutes at a time. This will help your skin adjust and prevent sensitivity. Eat healthily. Stay away from foods high in saturated fats, butter or salt. Choose a low-fat diet that consists of fresh fruits and vegetables, lean meats, poultry, fish, whole grains and brown rice. Stay away from extra seasoning and dressings as these not only add extra calories to your meal but often contain extra fat. People who eat too much fat, carbohydrates or salt, and too little fiber are likely to have greater amounts of cellulite. Wear pantyhose or compression shorts. These are effective by pressing down on top of the bumps, which relieves the pressure on the fat cells and lets blood flow freely. This lets nutrients get carried to the fat deposits while reducing inflammation in the fat cells and diminishing your cellulite. Apple cider vinegar is an age-old home remedy for helping to reduce symptoms of cellulite. A popular recipe is to place 2 tbsp. organic apple cider vinegar along with a teaspoon of honey in an 8-oz. glass of pure water. If taken every day, you may see a decrease in cellulite due to the dissolution of fatty deposits. You can also apply the vinegar topically by adding three parts vinegar to one part massage oil. Massage this formula into the cellulite-ridden area twice a day for possible results.

6 comments

Bristow
0
This comment has 0 votes  by
Posted on Aug 5, 2012
Elena Hilsenrath
0
This comment has 0 votes  by
Posted on Apr 1, 2012
Roberta Baxter
0
This comment has 0 votes  by
Posted on Dec 8, 2011
Katheryn Markle
0
This comment has 0 votes  by
Posted on Oct 30, 2011
Guest
This comment has 0 votes  by
Posted on Mar 28, 2011
Heather Tooley
0
This comment has 0 votes  by
Posted on Nov 2, 2010

About This Article

Bristow

Explore Top Natural Supplements & Herb Brands

iHerb Review Compare iHerb vs. top competitors See 56 iHerb Discount Codes High Times Review Compare High Times vs. top competitors See 1 High Times Coupons Mountain Rose Herbs Review Compare Mountain Rose Herbs vs. top competitors See 3 Mountain Rose Herbs Coupon Codes Lazarus Naturals Review Compare Lazarus Naturals vs. top competitors See 10 Lazarus Naturals Promo Codes Banyan Botanicals Review Compare Banyan Botanicals vs. top competitors See 3 Banyan Botanicals Coupons My Patriot Supply Review Compare My Patriot Supply vs. top competitors See 4 My Patriot Supply Discount Codes Gaia Herbs Review Compare Gaia Herbs vs. top competitors See 5 Gaia Herbs Coupons Pure Spectrum Review Compare Pure Spectrum vs. top competitors See 33 Pure Spectrum Coupons Dragon Herbs Review Compare Dragon Herbs vs. top competitors See 4 Dragon Herbs Promo Codes Nirvana Shop Review Compare Nirvana Shop vs. top competitors See 2 Nirvana Shop Coupon Codes Starwest Botanicals Review Compare Starwest Botanicals vs. top competitors See 5 Starwest Botanicals Discount Codes Organic Olivia Review Compare Organic Olivia vs. top competitors See 5 Organic Olivia Coupon Codes Botanic Choice Review Compare Botanic Choice vs. top competitors See 61 Botanic Choice Coupon Codes Organixx Review Compare Organixx vs. top competitors See 1 Organixx Discount Codes Legendairy Milk Review Compare Legendairy Milk vs. top competitors See 64 Legendairy Milk Coupon Codes vital nutrients Review Compare vital nutrients vs. top competitors See 3 vital nutrients Coupons Medical Marijuana Review Compare Medical Marijuana vs. top competitors See 27 Medical Marijuana Discount Codes Top-ranked natural supplements & herb brands >>